My Introduction to Yoga

When first overture into this yoga class, I never out front had instruction on the usage of yoga. My knowledge of yoga was limited to what exercises and flows that I found on the net and YouTube. I knew nonhing roughly the history, the eight limbs, the philosophy and I did not gain whatever real connection to myself or to my surroundings. One of our first assignments was to place what yoga was to us; my response to this was that yoga was the eternal rest of the mind, body and surroundings; it is the big businessman to connect to ones self as well as their purlieu. by means of this class I swear that I have achieved a level of yoga that fits that definition. Through encyclopedism about the history of yoga, I feel that I am much more attached to the practice itself than in the counterbalance when I was just walkway into a class with single minimal knowledge of the poses. I feel that learning about artha, kama, dharma, and moksha have helped my better make and conn ect with myself and realize my goals and endure myself to feel freedom my mind and worries.\nTo discuss how the eight limbs have affected my life and own(prenominal) practice I impart write on them individually. In the Yamas, the most important divisions, personally to me, are Bramacharya and Apargraha. I tip to appetite things in excess, such(prenominal) as chocolate, clothing, and even appraise. I seek out praise in my workplace and in my everyday life. This goes along with my victorious more than what I penury as well as coveting others whom possess things that I desire to have. In carnal knowledge to the sulphur limb, the Niyamas, I have an bribe with Santosha, I feel as if I am not allowing my self to be blissful with what I have and bring forth myself greater suffering in my desire to obtain more. Until I am able to whelm these issues I will not be able to pass away into the further limbs, however, eventually I would like to be at enough peace with myself and m y environment that I can off Samadhi, or bliss. In relation to the anatomica...